300 Hour Yoga Teacher Training Course in Rishikesh
- Duration: 28 Days
- Module: Residential with Meals
- Certification: Yoga Alliance
- Date: 03rd - 30th of every month
Welcome to Yoga City – Rishikesh, the "Yoga Capital of the World"!
Aatm Yogashala is proud to be one of the best yoga schools in Rishikesh, offering traditional Hatha Yoga and multi-style practices like Ashtanga Yoga, Vinyasa Flow, and Iyengar Yoga. We provide:
Founded by Amit Yogi (E-RYT 500), a highly experienced teacher specializing in Ashtanga-Vinyasa Yoga, Adjustment, and Alignment, our school is blessed with 7+ certified and qualified teachers, each with over 15 years of yoga teaching experience.
Transformative experience that allows you to deepen your understanding of yoga and take your practice to the next level
Discover the essentials of yoga, from foundational practices to advanced techniques, with modern understanding.
Learn the art of performing yoga postures with correct alignment to improve strength, flexibility, and mindfulness.
Master meditation techniques to improve focus, reduce stress, and achieve mental clarity through guided practices.
Understand the human body’s structure and how yoga postures influence muscles, joints, and the nervous system effectively.
Explore breathing techniques to control life energy, improve lung capacity, and cultivate inner calm and vitality daily.
Develop your teaching skills with practical sessions, gaining the confidence to guide yoga classes safely and effectively.
Learn how to adjust and align yoga poses for students, ensuring safety and maximizing the benefits of every posture taught.
Most Popular Yoga Course
Embark on your journey to becoming a certified yoga teacher with Aatm Yogashala's 200 Hours Yoga Teacher Training Course in Rishikesh. Perfect for beginners and experienced practitioners, this course helps deepen your understanding of yoga, connecting body, mind, and soul.
Nestled by the serene Ganga and the Himalayan foothills, we provide a peaceful, friendly environment for learning traditional yoga with modern techniques.
Book NowWe provide the perfect blend of traditional yoga and modern techniques to inspire and transform you.
With over 10 years of experience, we bring knowledge and expertise to every yoga session.
Our school is nestled in the heart of nature, providing a peaceful environment to learn yoga.
We are certified by USA Yoga Alliance, ensuring global recognition for your yoga journey.
Experience a peaceful retreat in Rishikesh, combining yoga practice with relaxation and rejuvenation.
Read moreJoin our live online yoga classes, designed for all levels, right from the comfort of your home.
Read moreDiscover the healing power of Ayurveda with our treatments and wellness retreats in Rishikesh.
Read moreExperience a peaceful retreat in Rishikesh, combining yoga practice with relaxation and rejuvenation.
Read moreJoin our live online yoga classes, designed for all levels, right from the comfort of your home.
Read moreDiscover the healing power of Ayurveda with our treatments and wellness retreats in Rishikesh.
Read moreExperience a peaceful retreat in Rishikesh, combining yoga practice with relaxation and rejuvenation.
Read moreJoin our live online yoga classes, designed for all levels, right from the comfort of your home.
Read moreDiscover the healing power of Ayurveda with our treatments and wellness retreats in Rishikesh.
Read morePractice Session, Activities, Lectures, Rishikesh Beauty
Experienced & Professional at Aatm Yogashala
Meditation, Yoga Philosophy & Mantra
Anatomy & Ayurveda Doctor
Hatha/Iyengar Yoga Teacher
Lead Teacher (E-RYT 500)
Meditation, Yoga Philosophy & Mantra
Anatomy & Ayurveda Doctor
Hatha/Iyengar Yoga Teacher
Lead Teacher (E-RYT 500)
Meditation, Yoga Philosophy & Mantra
Anatomy & Ayurveda Doctor
This summer I did the 200h YTTC and it has been one of the best experiences in my life! The whole experience was great: the theory classes, the practice sessions, the meals, the excursions on our free day, the installations, the location.. and specially the professionals 🙏🏽 thank you so much for all your support, knowledge and positive energy before, during and after the training.
Anna Argemi
Aatm Yogshala offers a truly exceptional yoga experience. The instructors are knowledgeable and provide personalized guidance, ensuring that students of all levels feel supported. The institute's peaceful atmosphere and well-maintained facilities create the perfect environment for deep practice and self-discovery. I've noticed significant improvements in my flexibility, strength, and mental clarity since joining. The variety of classes and workshops offered cater to all needs, making it a holistic and enriching experience. I highly recommend Aatm Yogshala for anyone looking to deepen their yoga practice and enhance their well-being.
Manpreet Chadha
I had a great experience during my 200h Ttc course in aatm yogashala. We had a great group from people from all over the world and made some good friends. I learned so many things, my strength, flexibility and technique improved a lot throughout the daily practice and now i feel more confident and ready to teach! What makes this school standing out is the knowledgeable and professional teachers with many years of experience. I highly recommend it if you are interested to get established in yoga!
Artemis An
This summer I did the 200h YTTC and it has been one of the best experiences in my life! The whole experience was great: the theory classes, the practice sessions, the meals, the excursions on our free day, the installations, the location.. and specially the professionals 🙏🏽 thank you so much for all your support, knowledge and positive energy before, during and after the training.
Anna Argemi
Aatm Yogshala offers a truly exceptional yoga experience. The instructors are knowledgeable and provide personalized guidance, ensuring that students of all levels feel supported. The institute's peaceful atmosphere and well-maintained facilities create the perfect environment for deep practice and self-discovery. I've noticed significant improvements in my flexibility, strength, and mental clarity since joining. The variety of classes and workshops offered cater to all needs, making it a holistic and enriching experience. I highly recommend Aatm Yogshala for anyone looking to deepen their yoga practice and enhance their well-being.
Manpreet Chadha
I had a great experience during my 200h Ttc course in aatm yogashala. We had a great group from people from all over the world and made some good friends. I learned so many things, my strength, flexibility and technique improved a lot throughout the daily practice and now i feel more confident and ready to teach! What makes this school standing out is the knowledgeable and professional teachers with many years of experience. I highly recommend it if you are interested to get established in yoga!
Artemis An
This summer I did the 200h YTTC and it has been one of the best experiences in my life! The whole experience was great: the theory classes, the practice sessions, the meals, the excursions on our free day, the installations, the location.. and specially the professionals 🙏🏽 thank you so much for all your support, knowledge and positive energy before, during and after the training.
Anna Argemi
Most of the general items you will need during your stay in India (or their equivalent) can be easily found in the nearby shops around the corner from our yoga school. What we suggest you remember to bring is any specialty item that you can't live without, like a specific personal care item or favorite snack from your country.
In case of any personal issues, we are able to delay the dates of your course. The advance of the course fees are non-refundable, only in the case of emergency students can join us on other schedules.
First, students should apply for a tourist visa as it is easy and granted from the Indian embassy in a short period of time, the purpose of visiting India should be yoga retreats or Ayurveda retreats. Students may give our school address as well as a contact number for an Indian reference. Contact details for the Indian embassy in your country can be found. In general order, the visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 to 3 weeks before your travel date.
December-January-February is the coldest month, the temperature gets down
to 15-26 C, and we do not provide room heaters, so if you are doing the course
during December-early March we recommend you to bring warm clothes.
April to August - hot & rainy weather - light cotton clothes are
recommended, as the temperature can rise up to 40 degrees.
September
is the end of the rainy season. Still, if you have a plan to come during these
months umbrella/raincoats are recommended.
October to March -
weather in Rishikesh varies from pleasant to cold and woolen clothes, jackets,
etc. are recommended. The temperature is averagely around 32-33 C.
To become a certified yoga teacher, you must successfully complete a yoga teacher training course and show competence in your ability to teach a yoga class. Find out what the suggested minimum requirements for yoga teachers are at www.yogaalliance.org.The yoga alliance page also lists the training programs and yoga schools that meet their minimum standards.
First you should take a flight Delhi International Airport. The closest and most convenient airport for you is to fly to Dehraun Aiport. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive, so you save a hustle.
Yes, it is very much safe to travel alone to Rishikesh, many tourists do it. It might be a difficult task to travel by local buses or trains sometimes if you are never been to India before, as it's very different from other parts of the world.
Food served at our center is 100% vegetarian, not vegan. You will need to inform us prior to your arrival so our chef can prepare special food for you.
No, all students are coming from different parts of the world, so English is most likely the second language they spoke. The courses are very easy to understand and teachers will help you with anything.
Yes, Our School (RYS 200, 300, 500) is a registered yoga school with Yoga Alliance (USA) for providing internationally recognized yoga teacher training certifications in India. All our yoga teacher training graduates can register themselves online at the Yoga Alliance® website.